{"id":6435,"date":"2021-05-03T10:11:45","date_gmt":"2021-05-03T10:11:45","guid":{"rendered":"http:\/\/accordingtokirsty.com\/?p=6435"},"modified":"2021-05-03T12:39:19","modified_gmt":"2021-05-03T12:39:19","slug":"a-stretch","status":"publish","type":"post","link":"https:\/\/accordingtokirsty.com\/index.php\/2021\/05\/03\/a-stretch\/","title":{"rendered":"A stretch"},"content":{"rendered":"<p>I\u2019m a little nervous about my yoga class this coming week.<!--more--><\/p>\n<p>During last week\u2019s class I felt a bit got at by our instructor, Tessa. She seemed to keep calling me out for a number of unwitting infractions. \u201cTurn your heels out a bit, Kirsty\u201d \u201crotate your cork bricks the other way\u201d \u201cno, it\u2019s left leg over the right\u201d. And finally \u201cthere\u2019s something a bit odd about the way you\u2019re lying on that bolster &#8211; just let me adjust it\u201d &#8211; which she did, making me get up and stand foolishly to the side while she moved my bolster away from the wall. She then moved on to someone else, while I lay back down, making another small adjustment to keep comfortable. Unfortunately, she spotted me doing it. \u201cHave you moved your bolster again, after I\u2019d already fixed it?!\u201d She was incredulous as I shamefacedly got up and stood aside once more, while she adjusted it back, muttering under her breath that since she had twenty years experience as an instructor she might be trusted to know what she was doing. \u201cYou just need to relax\u00a0like this\u201d as she leaned all her weight into pressing my shoulders back \u00a0onto the floor. \u201cAaaargh!\u201d I said, quietly, once she was safely out of earshot. It was rather embarrassing, and when the class was over, I apologized as I was leaving and said that I was <em>trying<\/em>.<\/p>\n<p>She was taken aback by this. \u201cWhy do you say that?\u201d \u201cWell I seem to be getting things wrong a lot\u201d \u00a0\u201cNot at all! I\u2019m helping everyone try to improve their technique, you\u2019re a good class who really respond well\u201d. \u201cOh OK, thanks!\u201d And that made me feel much better: she wasn\u2019t picking on me at all, I was just being over sensitive, imagining that I was being singled out when it was no such thing.<\/p>\n<p>i walked out and met up with my classmates who were waiting for me. They were laughing: \u201cOh boy, she was really gunning for you tonight, wasn\u2019t she?\u201d<\/p>\n<p>Hence, I\u2019m looking forward to this week\u2019s class with mixed emotions.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I\u2019m a little nervous about my yoga class this coming week.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-6435","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pa8Ukf-1FN","jetpack-related-posts":[{"id":6086,"url":"https:\/\/accordingtokirsty.com\/index.php\/2021\/01\/19\/a-long-stretch\/","url_meta":{"origin":6435,"position":0},"title":"A long stretch","author":"Interloper11","date":"January 19, 2021","format":false,"excerpt":"Here is my report on my first class of beginner Iyengar yoga. I loved it. It\u2019s basically an hour of learning and holding a series of poses\/stretches, followed by a brief relaxation\/meditation\/hypnotherapy phase. I got a bit of a glow on, but I doubt it does much in the way\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3594,"url":"https:\/\/accordingtokirsty.com\/index.php\/2019\/11\/07\/too-much-information\/","url_meta":{"origin":6435,"position":1},"title":"Too much information","author":"Interloper11","date":"November 7, 2019","format":false,"excerpt":"Our patient this morning became a little garrulous after his pre op midazolam. He\u2019s a farmer, and he was talking us through a cesarean section he and the vet had to do on one of his cows this week. The calf was quite stuck and he had to put his\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2619,"url":"https:\/\/accordingtokirsty.com\/index.php\/2019\/06\/18\/daisy-and-the-pilot\/","url_meta":{"origin":6435,"position":2},"title":"Daisy and The Pilot","author":"Interloper11","date":"June 18, 2019","format":false,"excerpt":"I\u2019ve been accused of lacking romanticism because of my post yesterday, so here is my chance to prove that wrong. There was a nurse called Daisy, but she was known by her more sensible middle name of Joan. She was a sensible woman, reliable and hard working, and she became\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/accordingtokirsty.com\/wp-content\/uploads\/2019\/06\/81E21612-98E0-432F-847F-CF842391BE88-276x300.jpeg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":6118,"url":"https:\/\/accordingtokirsty.com\/index.php\/2021\/01\/26\/that-difficult-second-novel\/","url_meta":{"origin":6435,"position":3},"title":"That difficult second novel","author":"Interloper11","date":"January 26, 2021","format":false,"excerpt":"...or in this case, second yoga class. Last week\u2019s class was just such a revelation that I guess it\u2019s natural that I came back to Earth a bit this week. I kept worrying that I wasn\u2019t doing the poses correctly, especially when the instructor explained that every pose is meant\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":4898,"url":"https:\/\/accordingtokirsty.com\/index.php\/2020\/06\/06\/happy-birthday-2\/","url_meta":{"origin":6435,"position":4},"title":"Happy Birthday!","author":"Interloper11","date":"June 6, 2020","format":false,"excerpt":"It\u2019s been exactly 22 years since my oldest daughter was ripped from my womb with shiny silvery tongs. Happy Birthday Darling! I thought it might be nice to give you all an update on how she\u2019s doing. It\u2019s been almost a year since she moved to Ottawa in Canada with\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":9888,"url":"https:\/\/accordingtokirsty.com\/index.php\/2024\/03\/15\/invalid\/","url_meta":{"origin":6435,"position":5},"title":"Invalid","author":"Interloper11","date":"March 15, 2024","format":false,"excerpt":"Max got spayed on Thursday. I hadn\u2019t got around to booking her in but then last weekend I read that little breeds tend to go on heat at four to six months of age. Woopsie! 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