Climate change protesters are causing mayhem on the motorway, which is exactly the point I guess. Here is the view from my window where I’m writing this. If only they knew I ride a bike, and drive a Tesla! Then they would know I was one of the good guys. On the other hand, if… Continue reading Disruptive

There’s nothing better guaranteed to refresh you from the inside out than a plant based diet.

People keep asking me if I’m excited by my upcoming trip, but the truth is, I’m not. I’m too anxious about packing.

Been having fun with a fabulous new phone app that identifies living organisms in real time.

I just read an article about an American writer who has dominated the New York Times best seller lists for the last few years that I’ve never heard of.

The dogs are never more zealous in their guarding duties as when I’m sitting in the spa pool.

I admired a friend’s pair of fabulous floral leggings at a wellbeing retreat a couple of years ago, during a yoga session when I was supposed to be focusing on my breathing.

I haven’t got much of any import to say about the FIFA women’s football World Cup, except to say how much I enjoyed it.

Went out with a bunch of people from work the other day to celebrate the visit of celebrated American neurosurgeon.

I’ve listened to a 3 hour plus podcast on health and longevity so you don’t have to.